Fruits And Vegetables

Here is a fun outline for what we will learn about fruits and vegetables!

  1. What Are Fruits and Vegetables?

    • Understand that fruits and vegetables are healthy foods that come from plants.
    • Learn that fruits usually taste sweet, and vegetables can taste mild or crunchy.
  2. Common Fruits We Eat

    • Learn the names of everyday fruits like apple, banana, mango, orange, and grapes.
    • Understand that fruits can be different colors, shapes, and sizes.
    • Know that fruits often have seeds inside.
  3. Common Vegetables We Eat

    • Learn the names of common vegetables like carrot, potato, tomato, cucumber, and spinach.
    • Understand that vegetables grow in different ways: some grow under the ground, some grow on plants.
    • Know that vegetables help keep our body strong.
  4. How Fruits and Vegetables Help Us

    • Learn that they give us vitamins and energy.
    • Understand that they help us grow, stay healthy, and feel strong.
    • Know that eating many colors of fruits and vegetables is good for our body.
  5. Tastes and Textures

    • Explore that fruits can taste sweet, juicy, or tangy.
    • Learn that vegetables can taste crunchy, soft, or slightly bitter.
    • Understand that some foods feel smooth, some feel rough, and some feel firm.
  6. Healthy Eating Habits

    • Learn that we should eat fruits and vegetables every day.
    • Understand that washing them before eating is important.
    • Know that eating a variety helps our body stay happy and healthy.

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